In 100 g (Grams) of Ham, sliced, pre-packaged, deli meat (96%fat free, water added) there is 0.336 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Ham, sliced, pre-packaged, deli meat (96%fat free, water added).

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Ham, sliced, pre-packaged, deli meat (96%fat free, water added)

Ham, sliced, pre-packaged, deli meat (96%fat free, water added) is a type of Sausages and Luncheon Meats. The most significant nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added) are listed below.

Water	74.84 g	74.84%
Energy (calorie)	107 kcal
Energy (joule)	446 kJ
Protein	16.85 g	16.85%
Total lipid (fat)	4.04 g	4.04%
Ash	3.57 g	3.57%
Carbohydrate, by difference	0.7 g	0.7%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	5 mg
Iron, Fe	0.59 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	252 mg	0.25%
Potassium, K	463 mg	0.46%
Sodium, Na	945 mg	0.94%
Zinc, Zn	1.51 mg
Copper, Cu	0.05 mg
Manganese, Mn	0.014 mg
Selenium, Se	31.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ham, sliced, pre-packaged, deli meat (96%fat free, water added)